Lots of people asking for my workout routine so here goes!
— Ed Gamble (@EdGambleComedy) May 18, 2021
1. Stay out of gym for 2 weeks
2. Go to gym in a panic
3. No warm up
4. Pull back out doing a deadlift
5. Go for massage where you’re told you have an “old back”
6. Buy huge lump of cheese
7. Return to step 1