Tomassi Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy?? well at the gym earlier me and the hillsdonator went on the body fat calculator and heres the results.. Tomassi - 5.4% thehillsdonator - 26% now thats what u call ectomorphic and mesomorphic
stez Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy??well at the gym earlier me and the hillsdonator went on the body fat calculator and heres the results.. Tomassi - 5.4% thehillsdonator - 26% now thats what u call ectomorphic and mesomorphic 136766[/snapback]
Guest Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy?? 136766[/snapback] Aren't women supposed to have a higher body fat percentage? I bloody well hope that's the case anyway!!
stez Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy?? 136766[/snapback] Aren't women supposed to have a higher body fat percentage? I bloody well hope that's the case anyway!! 136823[/snapback] thats what i keep hearing
Tomassi Posted 12 July 2005 Author Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy?? 136766[/snapback] Aren't women supposed to have a higher body fat percentage? I bloody well hope that's the case anyway!! 136823[/snapback] yeah because they have more up top..
Guest Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy?? 136766[/snapback] Aren't women supposed to have a higher body fat percentage? I bloody well hope that's the case anyway!! 136823[/snapback] yeah because they have more up top.. 136839[/snapback] That's brains, not fat. I know it's an easy mistake for you fellas.....
Random Burglar Posted 12 July 2005 Posted 12 July 2005 Im sorry but this boy is chatting crap, im 21% and 11 to 22% is healthy!! im the one who works in the gym!!!
Deathside Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy??well at the gym earlier me and the hillsdonator went on the body fat calculator and heres the results.. Tomassi - 5.4% thehillsdonator - 26% now thats what u call ectomorphic and mesomorphic 136766[/snapback] The ideal range is based on a number of factors including age, sex & height - My ideal range is 11%-22% My actual percentage (as measured on Saturday evening) is 16.3%
Random Burglar Posted 12 July 2005 Posted 12 July 2005 Did you know that you should have between 10 and 20% body fat to be redeemed as healthy??well at the gym earlier me and the hillsdonator went on the body fat calculator and heres the results.. Tomassi - 5.4% thehillsdonator - 26% now thats what u call ectomorphic and mesomorphic 136766[/snapback] The ideal range is based on a number of factors including age, sex & height - My ideal range is 11%-22% My actual percentage (as measured on Saturday evening) is 16.3% 136917[/snapback] thats the average, for most people, its the overall rather loose boundaries on average, for my height if my body fat % was 26% id weigh around 16stone, its more 14 and as iv said before mine is 20.5%
Random Burglar Posted 13 July 2005 Posted 13 July 2005 ye chat shit robbeee i was there 137060[/snapback] dont listen to him people
Random Burglar Posted 13 July 2005 Posted 13 July 2005 i will prove it to you when we next go to the gym tom, tomorrow probably!! il even scan it in and prove u were wrong to the whole of foxestalk!!! i will even bring the desired ranges in, from the info i have at the gym
shack Posted 13 July 2005 Posted 13 July 2005 im the one who works in the gym!!! 136913[/snapback] Not hard enough by the sounds of it!!! :) ...who ate all the pies, who ate....
Guest Posted 13 July 2005 Posted 13 July 2005 i will prove it to you when we next go to the gym tom, tomorrow probably!!il even scan it in and prove u were wrong to the whole of foxestalk!!! i will even bring the desired ranges in, from the info i have at the gym 137091[/snapback] Does your place charge for this info? David Lloyd does, not that I want to know
Random Burglar Posted 13 July 2005 Posted 13 July 2005 i will prove it to you when we next go to the gym tom, tomorrow probably!!il even scan it in and prove u were wrong to the whole of foxestalk!!! i will even bring the desired ranges in, from the info i have at the gym 137091[/snapback] Does your place charge for this info? David Lloyd does, not that I want to know 137106[/snapback] its all free in our place
Random Burglar Posted 13 July 2005 Posted 13 July 2005 im the one who works in the gym!!! 136913[/snapback] Not hard enough by the sounds of it!!! :) ...who ate all the pies, who ate.... 137093[/snapback] oh your hilarious......its my job you idiot.......
shack Posted 13 July 2005 Posted 13 July 2005 im the one who works in the gym!!! 136913[/snapback] Not hard enough by the sounds of it!!! :) ...who ate all the pies, who ate.... 137093[/snapback] oh your hilarious......its my job you idiot....... 137109[/snapback] Too easy Mr. sensitive pants. I would have thought that if it was your job, then you wouldn't be overwieght then would you? idiot.
Random Burglar Posted 13 July 2005 Posted 13 July 2005 im the one who works in the gym!!! 136913[/snapback] Not hard enough by the sounds of it!!! :) ...who ate all the pies, who ate.... 137093[/snapback] oh your hilarious......its my job you idiot....... 137109[/snapback] Too easy Mr. sensitive pants. I would have thought that if it was your job, then you wouldn't be overwieght then would you? idiot. 137118[/snapback] am i overweight though?.........no tom has all the info wrong
shack Posted 13 July 2005 Posted 13 July 2005 so you say - just going on information given Mr. Chubby.
Random Burglar Posted 13 July 2005 Posted 13 July 2005 so you say - just going on information given Mr. Chubby. 137121[/snapback] il prove it when i scan the info in from the gym, and anyway 26% is worthy of bout 16/17 stone for my height, and im 14stone which is healthy for my height im 6ft 2
shack Posted 13 July 2005 Posted 13 July 2005 Sounds as if you're backing yourself into a corner by getting all defensive! You don't have to prove anything to me, I don't mind if someone is fat or thin - just as long as they're happy within themselves. remember - a moment on the lips is a lifetime on the hips!
Random Burglar Posted 13 July 2005 Posted 13 July 2005 Sounds as if you're backing yourself into a corner by getting all defensive! You don't have to prove anything to me, I don't mind if someone is fat or thin - just as long as they're happy within themselves. remember - a moment on the lips is a lifetime on the hips! 137124[/snapback] im merely standing up for myself.........nobody would have thought any differently if tom hadnt posted his percentage........all i know is that my body fat % is 20.5% and healthy is 11 to 22 % i weigh 14 stone which is healthy for a person who is 6ft 2
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