GLC

I often feel like shouting to people “I’m faster than this!!!, this is a slow paced run” but I doubt they’d care 😂 Ive got an ITB issue, so seen a physio yesterday and I’ve had an ultrasound (I’m not pregnant 🎉) and been told to lower the mileage for a couple of weeks whilst doing a routine he’s suggested. Gonna swim/cycle instead.

Stefan Borson think we’ve breached PSR for 24/25 as well as the current breach for 23/24. That’s why we haven’t seen an announcement as of yet. He said this on @ltidtv #LCFC

If anyone is interested (or take the £45 and put it towards something less depressing than a Leicester shirt 😂) https://www.justgiving.com/page/steve-potter-2?utm_medium=FA&utm_source=CL Liam at LAMP, has said he’ll get Steve Walsh to sign it for the winner

Full transparency, I was offered the opportunity to go on BTGs call in show on a Monday night, to talk about why I’m running for the foxes trust. Unfortunately, the timings never aligned for me to be able to do this. I did mention on a couple of other channels that I was running for the foxes trust, and I gave my own opinion on the Trust and what I would bring to the trust, without mentioning other candidates.

I do think they need to broaden their horizons when it comes to voice notes from fans. it’s the same 4 people every week

My wife calls it “The Sack of shit”

New screensaver. When life is getting rough, remember you’re not Luke Thomas in the Derby game

Oh ffs 😭😭

Missing the Oxford game to go watch All Time Low at the O2. usually I’d be annoyed at missing a game, this season not so much. gave the ticket to a mate, I think I should have paid him for the privilege

We’ll lose on Tuesday, and then fluke a 1-0 win against Oxford. Meaning he keeps his job

We should have also been all over the Harry Amass deal

Went out to do an increased cadence run, and came back with a PB. i’d love to get this under 22 minutes by the end of the year

Can’t be, Fanny’s are useful and serve a great purpose. Top does not

Won’t be Digbys, he’s not up for election

Think they’re £220. Come out end of this month. might invest in a pair

Anyone got a pair of Shokz? Any good?

9k slow run on the menu today. It pissed it down the entire time 😭 but I guess it builds character??? Right?

I’ll be mixing gels and clusters tbf. With some salted pretzels

A friend that does Ultra marathons said he uses Nerd clusters as a fuel source, when he’s done with the gels (as he can only stomach so many on a run)

I’m doing the Loch Ness Marathon later this year. Looks like a quick course

Also also, take a day trip to Bologna.

Florence is beautiful! if any of you visit, take a walk up to here forte di Belvedere. It’s free and you get an incredible view of the city! (It’s never busy, and you can get some great lunch and wine in the forte) plus you walk past Galileos house.

I wouldn’t take them that seriously tbh. i finished my first half before Christmas at 2:04. 2 days later it said I could finish one at 1:46… Keep training and it’ll sort itself out