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Sleeping

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Posted

If you're struggling to get to sleep, what do you do or take which helps you?

Is there anything apart from pills that can aid sleeping?

Posted
If you're struggling to get to sleep, what do you do or take which helps you?

Is there anything apart from pills that can aid sleeping?

130448[/snapback]

Don't tell me your having trouble? I find that very hard to believe! :D

Posted
If you're struggling to get to sleep, what do you do or take which helps you?

Is there anything apart from pills that can aid sleeping?

130448[/snapback]

Don't tell me your having trouble? I find that very hard to believe! :D

130449[/snapback]

Why? :huh:

Posted

Don't go on the internet/ watch TV at least 30 mins before you go bed.

Read a Book.

Have a bath.

Posted
If you're struggling to get to sleep, what do you do or take which helps you?

Is there anything apart from pills that can aid sleeping?

130448[/snapback]

Don't tell me your having trouble? I find that very hard to believe! :D

130449[/snapback]

Why? :huh:

130451[/snapback]

Coz your a lazy slag that often has 15 hours sleep a night! :D

Posted
If you're struggling to get to sleep, what do you do or take which helps you?

Is there anything apart from pills that can aid sleeping?

130448[/snapback]

Don't tell me your having trouble? I find that very hard to believe! :D

130449[/snapback]

Why? :huh:

130451[/snapback]

Coz your a lazy slag that often has 15 hours sleep a night! :D

130493[/snapback]

That is not the case (And never has been. :o:unsure: ) I'm off to work in less than an hour, and won't get back home till gone 10pm. :mellow:

And, I've applied for a full time job, 40 hours a week, so I'm screwed...

Posted
If you're struggling to get to sleep, what do you do or take which helps you?

Is there anything apart from pills that can aid sleeping?

130448[/snapback]

Don't tell me your having trouble? I find that very hard to believe! :D

130449[/snapback]

Why? :huh:

130451[/snapback]

Coz your a lazy slag that often has 15 hours sleep a night! :D

130493[/snapback]

That is not the case (And never has been. :o:unsure: ) I'm off to work in less than an hour, and won't get back home till gone 10pm. :mellow:

And, I've applied for a full time job, 40 hours a week, so I'm screwed...

130496[/snapback]

Try armed robbery, it's easier than working. What's the worse that could happen? 8 years of free meals and 24 hours of sleep a day. Keep them cheeks clenched tight though :D

Posted

If I can't sleep while in bed I get up and walk around for a few mins then when I get back into to bed I usually feel more settled.

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