One of the things about calorie counting is you don’t have to cut out what you like, unless that’s a 3,000 calorie mega dominoes pizza or whatever. I still eat takeaways and stuff I like, just try and not eat before so I feel like using all my calories was worth it.
For some reason I feel being more extreme and going quicker motivates me more. I work from home though, so I guess people on their feet all day would need to eat more