Danno

I don’t know why you think I’m Mr KPFC. I go to every home match but boo at the end if I’m unhappy with the performance as I did yesterday. I have also contacted the club several times regarding the many things I feel they have got wrong in recent years. I’m also not saying I’m better than anybody else, it’s just my view that you should keep going through the bad times, something which made the amazing success we had even better.

I really hope he retires now. Can‘t press and isn’t an outlet on the break so we’re constantly pinned back by teams. Still a good finisher but realistically how many chances can we create per game as the worst team in the league? Also not a fan of him crying to Top and leaking to the press every time he disagrees with a manager.

Trossard looks like a sickly Victorian chimney sweep

Didn’t go to court because it happened in another country and legislation wasn’t yet in place Nice of you to back an alleged rapist though. You seem nice

What is Fletcher chatting about? Rudkin wasn’t a key part of the recruitment that won the league

@Dan

The Essex Andy king, absolutely shite at this level

Need to be measuring yourself and looking at the scales mate 697 aren’t going to see a lot of visual change in 2-3 weeks

only for a few weeks to speed things up a bit

Try to stick to high protein and fibre to fill me up. Don’t really eat that many carbs apart from potatoes. I make a decent meal that fills me up and is really tasty most nights: 300g chicken marinated in tikka masala paste 250g~ diced potato Half a chopped onion half a chopped pepper Bag of microwave broccoli Add a bit of yoghurt sauce on top, lemon juice and some crumbled feta

One of the things about calorie counting is you don’t have to cut out what you like, unless that’s a 3,000 calorie mega dominoes pizza or whatever. I still eat takeaways and stuff I like, just try and not eat before so I feel like using all my calories was worth it. For some reason I feel being more extreme and going quicker motivates me more. I work from home though, so I guess people on their feet all day would need to eat more

Ben Nelson won’t turn out any better than what we’ve got, didn’t stand out at all last season

Anyone making good progress this year? I’ve lost 20kg (3 stone?) eating at 1500 and going to the gym a few times a week. Want to get to my target of -95kg before mid March, so I’m trying 1100 calories for 3 weeks to see how it goes. Been going since Saturday and haven’t felt as hungry as usual, and have seen some decent drops in weight

100%. Convinced he’s the leak also, has too much power

King Power got extremely lucky appointing Ranieri, he was the only realistic big name they could get at the time. Wasn’t through any comprehensive scouting or anything like that.