SecretPro

What ive found most interesting about the world cup so far is that Wayne Rooney genuinely comes across as quite tactically astute - so why is he such a shit manager?

👀

Happening to all of us (apart from the freak in this thread that says they love running in heatwaves )

Lovely running this morning when it was overcast. Just shy of 21K done at comfortable 5:33 per km pace. Felt so much better than in the last month or so post Leamington Half. Glad to have got a longish one in before the coming 'heat wave'.

Looking at Race Day shoes - tried on Vaporfly 4s and they were tight as...reading that is TTS but then some people also saying to size up by a half size. Anybody wear them and can confirm?

Signing for Palace on a 10 year deal where their fans can furiously stroke themselves to climax over him again.

13k this morning. No tooth ache, no knee pain, heat still a killer. Its good to be back.

Not run since Sunday. Dont mind admitting I won't run again until Sunday. Its just not worth it. Im no good with heat in general, a walk around the corner to Londis about killed me off. I wonder, as a side note, what the average times are like between Spring and Autumn marathons? I'd much rather train and run hard through winter and early spring than I would through June to August to get fit for an Autumn marathon.

Disgusting.

Grim this morning. Had to stop at 10K due to heat, low blood sugar and tooth ache.

They have to be doing this for a laugh surely? **** me I wish I was blind.

It really is rank. No wonder the Ethiopians etc smash everything when they train in this day in day out for fun. I'm pissed off after 200m if its 15c plus to be honest. Winter running (if its dry) is king.

Rooney asking for Pochs number to get style tips. Wtf.

Poor quality game, enjoyed watching USA ill admit. Atmosphere seemed pretty decent too tbf.

Pretty sure most people said the same thing at the last Tournament. Trying to accommodate Ronaldo and then basically instructing the entire team to pass the ball to him at every single opportunity is never going to work well. Mardy, ratty bunch of ****ers they are too.