This was the same for me. Don't think that I slept for about two months when it became all consuming. All those 1 nils with Sir Jeffrey of Schlupp keeping the ball by the corner flag and Kasper catching crosses. Sky were also responsible with the constant 'coming for you jingle' at every advert break and their desperation for us not to hold on.
Granted we did have 3 world class players but it would've only taken injuries and a red card (ahem) or two to have upset the apple cart.
For me, my overwhelming emotion's are anger and frustration since winning the cup. The Bristol debacle ruined my Easter.
Sometimes just want to laugh and walkaway. Shame that it's not possible.