SecretPro

Greatest player to ever wear the shirt

Will resume running on Sunday, that's 3 weeks rest, a bit of foam rolling and a bit of strength and conditioning. If my leg kicks off again then I'll be utterly depressed. Pray for me.

Player revolt I'm hearing. Not sure where that leaves Ruud. (also, Netflix are Following Vards around this season for their documentary. What a shit season for it)

Hearing things.

Map showing JJs movement and passing over the last 3 seasons. Backpasses attempted: 106,781 Backpasses completed: 47% Forward passes attempted: 1/2 Forward passes completed: 0%

Shite

For someone who scored a lot of goals, he knows absolutely nothing about scoring goals.

Top is a disgrace tbh. Can't even be arsed to show his face. Podgy little manbaby would rather ride his horse and hit a ball with a stick. Horrible, horrible bloke.

Think for this one I'm going to spend the time around New Walk and see how many used needles I can inject myself with, then pop off to a clinic and see what I've got. Exciting stuff.

Greatest player to ever wear the sponsorless shirt.

Really good effort at least, lots of heart and fight. Brilliant performance considering, especially in the second half. Thought Ruuds tactical changes at half time we're spot on. Looking forward to the next one.

Tinpot club run by absolute *****.

He ain't gunna pick the kids now - if Monga and Evans come on and start bagging goals then questions will be asked Why it hasn't come sooner and if it could have kept us up, given we havnt scored in 4 years or whatever it is now.

who cares

Has form, clearly a bellend.

50p the lot. Take 'em down Croft carboot.

Won't be watching any more this season, especially with the weather getting nicer. Last night was genuinely two of the most mundane hours of my life.

At half time I went out to the shed and put my nob in the chain of my bike and asked my wife to peddle as fast as possible. It was preferable.

Don't understand the point of us.

Kill it all with fire, like a mattress with bed bugs.

We are so shit it's actually genuinely comical now. Can't even get angry anymore, it's a waste of energy. Time to put repair shop on and relax.

Currently reading Caledonian Road by O'Hagen (just out in paperback). Absolutely superb.

Thought about swimming but the effort of getting there, getting changed etc combined with work just isn't really doable! Sold my bike too

Right, time to admit defeat, I'm out of the game again. I've clearly got ITBS, hoped periods of rest would help it go away, tried now taking a week off, going for a run, no good, took another week off and tried to run again today and no good. Pain starts up after about 1.5km. I can walk fine, but will struggle with stairs the next couple of days then it will feel perfectly fine until I run again. I know it must be ITBS as I haven't had an incident where anything has gone 'pop' and stopped me in my tracks, did the Leicester 10k fine and another run after that no problems. Pain is outer knee and into my thigh. Getting increasingly frustrated now, this year has been beset by illness, injury and lack of motivation. I can't bare taking an extended period of time off, feel like all the health gains i made from August to December last year have now completely evaporated. All running engagements now cancelled again! Any tips or suggestions on treatment/exercises etc?