Unabomber

Lol

Wow that’s a lot were you big to begin with? I know when losing weight the first few weeks is mostly water weight but even so that’s impressive. I started cutting down last week and lost 1.7lbs in a week. My aim is a stone in 3 months

Watched all of Jack Ryan over Sunday and yesterday. For some reason I assumed there was 4 season so now I’m gutted. It was bloody brilliant.

No they don’t

That was such a weird comparison from him

Watched Mystic River last night great film

My brother is going to his first game this season and it’s very sad that I will have to warn him prior about the toxic atmosphere from some of our fans. Not a home game passes wihout mid game booing and people being horribly xenophobic towards our manager. I All this as we are 7th with such a young team who need all the support they can get. Hopefully people start to wise up a little but I doubt it.

He is on about financially

Wow all this time I thought were like 18 (absolutely no offence intended)

Yeah did alright and when I cut down now I generally just reduce carbs, but eat high protein and moderate fats. Found keto gave me headaches though and felt foggy after a while.

Nah it’s high fat moderate protein no carbs. I’ve done it before but it’s not sustainable for long term imo.

Well flights and hotel now booked for Vancouver in April.

Yeah we are going to go in April. Is there anything that you would recommemd?

Has anyone ever flown BA premium economy and is it worth the upgrade?

Vardy for sure