Don’t let one weekend slip up get you down mate ! You’re only human and no one’s perfect, you’ve had abit of a blow out over the weekend and I’d hardly say that’s crime of the century. You’ve been sober for 95% of the past 10 months and lost a considerable amount of weight, so well done and that in itself is a credit to you.
I’ve been in the situation your feeling now after a heavy weekend and it’s one of the worst feelings, the racing thoughts, anxiety and all the other crap that comes with it, but it passes and after a day or two it never seems anywhere near as bad as it does at the time. Stay strong mate and remember the hangxiety will pass 👍