Heart-Shaped Fox

0-5 Vestergaard and Faes masterclass

Fulham away first half 2023. This today reminded me of that, the body language and lack of bollocks on the players then and now had/has me thinking we're down

Players are not good enough. But manager will carry the can for how bad we are at the back right now, we're terrible. Souttar or Nelson wouldn't be this bad. But I don't rate RVN at all tbh, not seeing any real improvement. The time to sack him if ever is now. A two week premier league break now is ideal. Fa cup game is irrelevant and better if we're out of it

Worst centre back partnership I've ever seen today. Dog shit. We will go down because we cannot defend for toffee. One clean sheet all season is a joke and that was lucky af. Ruud hardly done anything to work on the defence. The gamble on him hasn't paid off at all

Done 10km in 49 mins flat which is my PB. Happy with that because I'm nursing either shin splints or a small stress fracture in one leg, so had three days off. Also happy because the first half of the run it started raining fairly hard and a little windy 🤣 Next aim is to do a half marathon distance, possibly on Friday

Our game management for a long time has been pathetic. I loved every minute of it today, was actually a surprise to see us do it so well for a change. Everton did the same thing yesterday, it's the fine margins like that which has helped keep them in the PL.

Basically surrendering Playing Ayew, BDR and Vardy is a disgrace

It's gonna be the three promoted teams back down isn't it...

Board and him to go please. I've already accepted relegation. We're ****ing dross. He's made us worse and I won't have anyone tell me different. We should have lost every game under him in the league. Brighton game was same as Palace/Fulham apart from we somehow came back . West Ham dicked us and we got lucky with them not taking chances.

Wank line up Vardy playing is ridiculous Where the hell is Woyo

Beat this today. 21:53 just now. Absolutely ****ed though, my first 1km was a 4 minute split which tbh held me back in the last couple of 2km. Not sure I can actually get much better than this time, possibly when my shin splints have fully cleared but can't see me getting 21 minutes or under unless I perhaps did a race or park run rather than my running on the street. Nearly threw up when I stopped running 🤢🤣 Definitely prefer 10km or more. Find with a 5km I'm checking my Strava for the time and pace constantly, it's definitely a pressure run 5km is. Well for me anyway

The bottom of this league is so bad it's laughable. The fact we can still stay up is funny but also painfully giving us hope 😂

Won't be two worse teams than us. Everton can defend, even if they don't score many. I fully expect us to lose 1-0 there and be as usual unlucky or give them a goal from a mistake. Wolves can score, and Ipswich do have that team spirit and collectiveness about them. I genuinely can't see us winning any time soon let alone keeping a clean sheet. We still have Ipswich and Soton at home but I don't expect any points from them at all with how we're playing. We are not good enough to pick up 20+ points in the remaining games

We have gone now. Our defence is embarrassing. A 0-0 wouldn't have been bad tonight, at least a clean sheet is something to build on. We're so bad it's laughable at the back. We aren't capable of scoring 3 in a game to win any time soon. RVN was the wrong appointment too but the board are the blame for the whole mess.

Typical of us now to avoid a points deduction but go down on goal difference or something

£50 a ticket no doubt

Wank draw

Oddest type of player I think I've seen. Can look dangerous af for ten mins then anonymous af the next 80 mins. His consistency has meant the move to Newcastle won't ever be topped in has career now I don't think. Not saying I wouldn't have him back but financially there's no way we could afford it

22:15 my 5km this morning, PB. Happy with that after a 20km Wednesday and 8km recovery run on Fri. Still have tight legs and it's cold/frosty af this morn.

Done my first 20km run today. Pleased I've done it but I think generally I prefer 10/15 max really. Actually annoyed because I didn't realise until I got back that a half marathon distance was only 1.1km more which I'd have done to hit that distance. Means I'll have to do it again one day now 😂

This result does put us down in my eyes. Because they can do everything we can't, battle and pick up points at a tough place. I don't think we'll win another away game this season. Only way of staying up is winning the next two game at home for any chance to survive.

Ipswich have a better team spirit than us. It's our fault we're as shit as we are. They'll at least pick up a point here and it's something we're incapable of doing against anyone we're not expected to get something from

Really not arsed about this. Want to win but this isn't a priority

Justin is dog shit. He can't be defended, he's cost us enough points this season. Wouldn't even want him if we're in the Championship, he's declined massively as a player. I thought the general performance was alright but again we have nothing really up front.

Biggest joke of that is that it says will be worn in the Premier League 🤣