BoneDog Posted 4 February 2009 Posted 4 February 2009 I walk the 8 minutes to the shop everyday. And back again. I also do hundreds of squats as I sit down and stand up again to go and make a cup of tea
Alexikokopops Posted 4 February 2009 Posted 4 February 2009 Haha, nice one. I was reading somewhere that your metabolism slows down in your 20s and then it starts to show. So I should probably be greatful at the minute. It does. It really does.
Guest Posted 4 February 2009 Posted 4 February 2009 It does. It really does. I weigh less now than I did at 18.
JakeShingler Posted 4 February 2009 Posted 4 February 2009 Eat loads, Squat loads. As for abs, don't do sit ups. try doing pull ups, or use a swiss ball which you can do various work on. Most people who have decent 6 packs dont work them out at all. they develop when doing other exercises or genetically. No, Yoga is gay. How much is loads?
cisono Posted 4 February 2009 Posted 4 February 2009 What are you talking about. When you say ''mass appearing on your body in your early 20's'' do you mean fat? I wouldn't say anything forces nature. It's up to him what he wants to look like. Not everyone wants the personal trainer/runners/cyclists look of a slim and trim body. If you keep fit you can still look good in your 40's never mind 20's. On the flip side he should try and bulk up now whilst he still has high testosterone in his body. No, by mass I meant mass, wiht any ratio of muscle/fat. Don't try to misunderstand what I said. I am not implying he has to have a slim and trim body forever, it may just be where his body wants to be now. Yes, if you keep fit you can still look good in your 50s (yes 50s!), never mind your 40s and 20s. (whoever said the contrary?!) I disagree. But I guess I don't have high enough testosterone to understand the appeal of bulking up per se . Most of the bulky guys I see at the gym are less fit than I am and they are bulky but not mobile and cannot run 10 yards. I also would not care most of their IQ scores.
Guest Posted 4 February 2009 Posted 4 February 2009 How much is loads? Calories in > calories used = weight gain A study showed that people who apparently eat loads and never put on weight tended to fidget or move around a lot.
Tommy G Posted 5 February 2009 Posted 5 February 2009 No, by mass I meant mass, wiht any ratio of muscle/fat.Don't try to misunderstand what I said. I am not implying he has to have a slim and trim body forever, it may just be where his body wants to be now. Yes, if you keep fit you can still look good in your 50s (yes 50s!), never mind your 40s and 20s. (whoever said the contrary?!) I disagree. But I guess I don't have high enough testosterone to understand the appeal of bulking up per se . Most of the bulky guys I see at the gym are less fit than I am and they are bulky but not mobile and cannot run 10 yards. I also would not care most of their IQ scores. You abserloute plonker. I'd like to see some statistical evidence that bulky guys are thicker than lean guys because thats basically what you are saying. Congrats on your 10 yard run by the way. I would love to see how 'slim and trim and physically fit you are''... really, or do you just talk the talk?
Bert Posted 5 February 2009 Posted 5 February 2009 You abserloute plonker. I'd like to see some statistical evidence that bulky guys are thicker than lean guys because thats basically what you are saying. Congrats on your 10 yard run by the way. I would love to see how 'slim and trim and physically fit you are''... really, or do you just talk the talk? You do know Cisono is a woman....?
StanSP Posted 5 February 2009 Posted 5 February 2009 Calories in > calories used = weight gainA study showed that people who apparently eat loads and never put on weight tended to fidget or move around a lot. Link? That does explain why I eat so much crisps/biscuits any other junk food, and stay thin. I shake legs to the beat of music alot and just randomly when watching TV
Tommy G Posted 5 February 2009 Posted 5 February 2009 You do know Cisono is a woman....? NO That is funny..he/she comes across like a bit of a man. i am sorry cisorno
Guest Posted 5 February 2009 Posted 5 February 2009 Link?That does explain why I eat so much crisps/biscuits any other junk food, and stay thin. I shake legs to the beat of music alot and just randomly when watching TV Just accept the fact that I am always right. <_< However, if you still don't believe me, click here It's just one article I found. But I do remember reading about it in more detail a number of years ago.
Corky Posted 5 February 2009 Posted 5 February 2009 NO That is funny..he/she comes across like a bit of a man. i am sorry cisorno Tommy G has the chat-up lines to end all chat-up lines
StanSP Posted 5 February 2009 Posted 5 February 2009 Just accept the fact that I am always right. <_< However, if you still don't believe me, click here It's just one article I found. But I do remember reading about it in more detail a number of years ago. I never doubt(ed) you
JakeShingler Posted 5 February 2009 Posted 5 February 2009 Calories in > calories used = weight gainA study showed that people who apparently eat loads and never put on weight tended to fidget or move around a lot. Well that explains a lot.
Tommy G Posted 5 February 2009 Posted 5 February 2009 Tommy G has the chat-up lines to end all chat-up lines I'm okay thanks.
cisono Posted 5 February 2009 Posted 5 February 2009 You abserloute plonker. I'd like to see some statistical evidence that bulky guys are thicker than lean guys because thats basically what you are saying. Congrats on your 10 yard run by the way. I would love to see how 'slim and trim and physically fit you are''... really, or do you just talk the talk? Just winding you up, Tommy Incidentally, it doesn't matter if I think I am slim and trim and physically fit, but others (girls and boys) seem to think so. I could not imagine life without exercise, but I don't mind exercising at all, in fact I just love it. Just as well or I would not be in fitness! I love to challenge myself and see where I can get to. I enjoy varying my fitness routine and improve all aspects of my fitness, not just things like weight and fat percentage (boring!) or running speed/distance but also balance, flexibility, agility, core strength, reflexes, scoring some goals now and then. Also enjoy trying to keep it all in balance. From your posts, I think you may understand what I am talking about and possibly even agree with me? You do know Cisono is a woman....? NO That is funny..he/she comes across like a bit of a man. i am sorry cisorno (Bert you spoiled it! ) I have worked with guys for years and I train with guys, so I just used the kind of language you guys like to use to provoke one another Also, I guess I used to be online a lot and learnt to disguise the fact I am female to avoid unwanted attention of the wrong type... No offence taken. In fact, thanks for the compliment (the guy, not the plonker bit!!!)
cisono Posted 5 February 2009 Posted 5 February 2009 Link?That does explain why I eat so much crisps/biscuits any other junk food, and stay thin. I shake legs to the beat of music alot and just randomly when watching TV Ah, I do that too. I learnt that from my dad. I do think it's a contagious habit
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