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fox123

Giving up smoking

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Posted
Drink Diet coke!!!!Trust me, when I quit I substituted the fags for diet coke and though it was a distant 2nd it was the next best thing.

Coffee is the way forward. Similar reasons to Coke, I imagine. :thumbup:

The easiest thing - Just don't start!

Smug git! :glare::whistle:

I didn't ask you to reply to my message. Don't you know the forum rules ?

I wasn't aware that the forum rules state people can only reply to your posts if you grant them your express permission. :unsure:

Posted
Coffee is the way forward. Similar reasons to Coke, I imagine. :thumbup:

Smug git! :glare::whistle:

I wasn't aware that the forum rules state people can only reply to your posts if you grant them your express permission. :unsure:

No he said earlier on too SamL that he didn't ask for a reply. So i kinda went with it.

Posted
What I don't understand is why people start

There are many reasons but the main ones are to try it as an experiment or to join in with your friends. (peer pressure).

Posted
What I don't understand is why people start

Majority of people around me smoked, it wasn't peer pressure, more curiosity of course I regret ever starting now!

It's extremely hard at the mo, as I'm having a beer!

Posted
ive heard those new inhallators(spelling) are meant to be good especially for keeping your hands busy!!! GOOD LUCK, YOU CAN DO IT!!

I used them when I was trying to quit, they're fooking gash. The last thing you need when you're irritable from not smoking is everyone staring at you because you look like you're sucking on a tampon.

Posted
Majority of people around me smoked, it wasn't peer pressure, more curiosity of course I regret ever starting now!

It's extremely hard at the mo, as I'm having a beer!

That's the worst time. I'm ok not smoking 90% of the time. But I still can't give up completely - although I can go for weeks without a cigarette if nothing triggers off a craving. I'm generally ok if I'm not drinking, but being in a pub can be enough to set it off. I also find I'm much more likely to NEED a cigarette if I'm angry/upset/emotional. Combine being in a pub, drunk and angry about something and I stand no chance!

Posted
That's the worst time. I'm ok not smoking 90% of the time. But I still can't give up completely - although I can go for weeks without a cigarette if nothing triggers off a craving. I'm generally ok if I'm not drinking, but being in a pub can be enough to set it off. I also find I'm much more likely to NEED a cigarette if I'm angry/upset/emotional. Combine being in a pub, drunk and angry about something and I stand no chance!

I'm on my 2nd beer, and still not had one...it, is really hard and I guess being in a pub will be a true test, although it'll be easier with the drinking ban....one day at a time eh! lol

Posted
I'm on my 2nd beer, and still not had one...it, is really hard and I guess being in a pub will be a true test, although it'll be easier with the drinking ban....one day at a time eh! lol

Hang in there, it's worth it!! :thumbup:

Posted
I'm on my 2nd beer, and still not had one...it, is really hard and I guess being in a pub will be a true test, although it'll be easier with the drinking ban....one day at a time eh! lol

:eek: Drinking's been banned as well??!!! :o I'm fooked! :cry::whistle:

Posted
:eek: Drinking's been banned as well??!!! :o I'm fooked! :cry::whistle:

See im loosing me fooking marbles already...when's the smoking ban come in :blink::angry::crylaugh:

Posted

I quit January 2007 after 10 years of smoking. I literally just stopped and havent had on since. Screw all that NHS rubbish and Paul Mckenna quit smoking tapes , its literally about will power and being strong enough in yourself. If you really want to quit, you will!

Good luck mate! :thumbup:

Posted
See im loosing me fooking marbles already...when's the smoking ban come in :blink::angry::crylaugh:

Ahh, bless - have these instead. You could try playing marbles to take your mind off it, I guess. :dunno::P

marbles-category.jpg

Posted
Take up playing RPGs

dungeons-dragons-400ds0702.jpg

...or drumming.

:whistle::D

*ventures back in from the balcony* *cough* *splutter* huh? wtf is that about? Actually, no, i really don't want to know. :yawn:

Posted

I thought you meant the Pc game Warcraft.

Maybe if you buy him that he might forget about these convention things.(unless you want to go again to see the Elves and Orcs).

Posted

Patches !!! just dont do any sport/sweating with the buggers on they drop off very easy

Having said that im off for a smoke :@

Posted
*ventures back in from the balcony* *cough* *splutter* huh? wtf is that about? Actually, no, i really don't want to know. :yawn:

I now fully appreciate that the world of gaming is populated with interesting individuals and that to be into RPG game playing is the highest state of being an individual can attain.

It's a bit like God to Tom Cruise.

Only I'm not gay.

Posted

Still off the ciggies...not had any aid, apart from I have been armed with a packet of wrigleys ice....

Today was hard, but i'm determined that i'm not going to use any help, and as each day passes it's going to get easier....Here's to happy healthy lungs :cheers:

Posted
Still off the ciggies...not had any aid, apart from I have been armed with a packet of wrigleys ice....

Today was hard, but i'm determined that i'm not going to use any help, and as each day passes it's going to get easier....Here's to happy healthy lungs :cheers:

Good luck pal.

Posted
Still off the ciggies...not had any aid, apart from I have been armed with a packet of wrigleys ice....

Today was hard, but i'm determined that i'm not going to use any help, and as each day passes it's going to get easier....Here's to happy healthy lungs :cheers:

Well done!! Determination is the only way :thumbup:

Posted
Still off the ciggies...not had any aid, apart from I have been armed with a packet of wrigleys ice....

Today was hard, but i'm determined that i'm not going to use any help, and as each day passes it's going to get easier....Here's to happy healthy lungs :cheers:

in my experience if you need/resort to aids like patches and so on you will probably end up back on them stick it out it does get easier.

you will start to get a cough and loads of crap will probably come up but after a few weeks you will feel loads better!!

what I found helps is that if you set your self mini targets like 1 week 2 weeks 1 month 2 months and so you are aiming for something.

you need to be strong though because once the craving has gone you still think , could do with a smoke.... best way is to probably avoid smokers for a while

keep it up mate!!

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