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fox123

Sleep Paralysis

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Posted

Anyone ever heard of this? According to research it's quite common yet not well known. Basically the person, even though aware and maintains that they're awake, is atonic, and has great difficulty making any movements. Quite scary really.

Posted
Anyone ever heard of this? According to research it's quite common yet not well known. Basically the person, even though aware and maintains that they're awake, is atonic, and has great difficulty making any movements. Quite scary really.

Thats most Leicester fans at The Walkers.

Posted
I have experienced it once. It freaked me out. Just the once though.

Why do you ask, fox123, have you had it happen?

I had a similar experience a week ago, I was there, I could see and hear what was going on around me but the motor part of my brain just seemed to not want to function, shit me up.

Posted
I had a similar experience a week ago, I was there, I could see and hear what was going on around me but I the motor part of my brain just seem to not want to function, shit me up.

Thankfully, I think I fell back in to a 'full' sleep not long after.

It was freaky but thankfully I was aware that it could happen and so assumed there was nothing majorly wrong.

Posted
Had a client contact me with this for some Hypnosis. Never turned up though, probably says it all really.
Thankfully, I think I fell back in to a 'full' sleep not long after.

It was freaky but thankfully I was aware that it could happen and so assumed there was nothing majorly wrong.

My friend is a Psychologist in London, I was asking him a couple of days ago if he sees much of it, and he was telling me he is seeing a lot more people coming through the door having suffered with it. He said that it's getting more known now than what it was.

Posted
Any idea what actually causes it?

Not too sure medically, but my take on it, which is my take on almost everything is that it's definitely aggrivated by negative emotions, anxieties etc.

I am sure there is a more complex basis to it, but if I were to be of any help to someone who has this, that's where i'd be focusing on.

Posted
Any idea what actually causes it?

My initial thought was, that, as we get older out reactions become slower and that maybe the 'motor' part of the brain just reacts slower when we initially wake up. Seems its much deeper.

Possible causes

Sleep paralysis occurs during REM sleep, thus preventing the body from manifesting movements made in the subject's dreams. Very little is known about the physiology of sleep paralysis.[citation needed] However, some have suggested that it may be linked to post-synaptic inhibition of motor neurons in the pons region of the brain.[citation needed] In particular, low levels of melatonin may stop the depolarization current in the nerves, which prevents the stimulation of the muscles, to prevent the body from enacting the dream activity (e.g. preventing a sleeper from flailing his legs when dreaming about running).[citation needed]

Several studies have concluded that many or most people will experience sleep paralysis at least once or twice in their lives.[citation needed]

Many people who commonly enter sleep paralysis also suffer from narcolepsy. In African Americans, panic disorder occurs with sleep paralysis more frequently than in Caucasians.[12] Some reports read that various factors increase the likelihood of both paralysis and hallucinations. These include:[13]

* Sleeping in a face upwards or supine position

* Irregular sleeping schedules; naps, sleeping in, sleep deprivation

* Increased stress

* Sudden environmental/lifestyle changes

* A lucid dream that immediately precedes the episode.

Wiki

Posted
Did you hypnotise yourself to make yourself believe you could do the Ockto Stacker - or didn't you need it?

EFT mate. Anything is possible with that.

Posted
yeah, but i'm asleep becuase i dont know i'm doing it.

Some people sleep with their eyes open

Horses do don't they, are you a horse MF is so undo your fly and so us what you got

Posted
Can you hypnotise me in to pulling this girl?

Or do we need to hypnotise her?

Sadly, we cannot make anyone do anything they don't want to do, but I can't see why she'd not be up for the gig anyway. So, a bit of EFT for both parties and it's Nelly & Kelly mate.

Posted

Yes, I've had it. Tis most bizarre and slightly worrying. In fact I had it the other week and simply couldn't lift my head up or my legs then after a while it went but it's a fooking weird sensation to say the least.

Posted
Sadly, we cannot make anyone do anything they don't want to do, but I can't see why she'd not be up for the gig anyway. So, a bit of EFT for both parties and it's Nelly & Kelly mate.

I didn't understand the last half of what you said, but I assume everything is going to be better now. So thanks. :thumbup:

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