After a few years of being treated for a bipolar spectrum disorder, but still struggling with mood, depression, anxiety, and controlling drinking, I have had another assessment by the CMHT where I live. I have a history of erratic (somewhat strange) behaviour, very high levels of anxiety, depression, have had hallucinations etc before, and quite bad emotional dysregulation. Basically in my mid 30s and have struggled with the same things for 20+ years. Anyway, the new psychiatrists are unsure on the bipolar spectrum diagnosis (symptoms are very rapid cycling so not a typical diagnosis) because I drink too much for them to have a stable period to assess it on. However, they have diagnosed me with BPD, and anxiety and depression. I also have an ADHD diagnosis although don't really agree with it. The BPD diagnosis was a bit of a surprise, but does align quite strongly with my experience, particularly around relationships. Does anyone else have much experience, I feel like it is such a mentally tiring condition to have?
I lost my job at the end of last year and went to visit my family in NZ, who I hadn't had much time to spend with following some severe illness a few years ago, so thought it would be good to get my thoughts in order. However, I came home to a girlfriend who was severely ill and ended up in hospital for the best part of a month, and my sector is incredibly hard to get a job in currently (ESG in investments), particularly with the red flag of not being currently in work (and my last job wasn't that long lasting). I feel like all my previous roles (despite actually doing relatively well overall) have had difficult patches due to my unstable mental health, and so my network or ability to lean on people from before is not as strong as others are. I can't see how I am going to get a job, and my money is quickly running out; I am going to move back from London to my mum's next month if I can't get something decent before then to afford to live. My life has pretty much collapsed, I broke up with my girlfriend a few weeks ago and am rushing into another relationship, but not sure how I can sustain that without a job.
I apply (bespoke CV and cover letter) for literally any job in the ballpark I can do, but don't really know what else to do. I would be happy to do pretty much anything, but anxiety makes it hard to get to that position.
I have referred myself to alcohol services in London but will be moving home, and it is really hard to get consistency with mental health treatment etc. I am waiting for a letter from the CMHT to confirm what the plan is, but I have been waiting over a week so had to chase up.
I cannot see how this all ends without me being homeless or worse - my self worth is absolutely in the ditch and I can't see how I am going to get some luck to get out of it.