JonnyBoy

How does RVN still pick Faes. Actually hate this team

Normal service resumes

Get this Monga lad on

Ayew is absolutely HONKING

Patson Daka 2024 man

We look so so poor going forward no runs nothing, what do they do in training?? hated our time under cooper but I think we had more chances tbh this is shocking

this is true, different country different rules

cutting calories can work and especially short term (6 months or less) as it is literally science - it doesn't work long term. You will plateau and the likes of metabolic adaptation take place. Back in cavemen times when you were starving your body would slow you metabolism down and try it's hardest so hang onto fat as it didn't know when the next meal was coming - it doesn't know we have a shop selling food on every corner now. generally eat well (whole foods) and move about and you will see results. When you do plateau eat at maintenance calories for a week every now an again as that can help you literally cannot spot reduce to get rid of fat in certain areas either you can also be skinny and have a large percentage of visceral fat (fat around your organs) which can have long term consequences. If you eat loads of junk food but are skinny/slim and don't feel like it is a concern just bare that in mind. You can get this measured if you speak to your GP

can someone get this on a big banner for the protest? then at the bottom: "entitled"

This post wouldn't look out of place from May 22/23, shows how far our club have gone downhill and made so many wrong decision We have learnt absolutely f all from it haven't we

i go probably 4-5 times a year and will occasionally get a bad one, they do really well i think always pretty full on Fridays/Saturdays - helps they keep it simple and prices aren't silly v other places. Always double up with loaded fries

yea i so like crafty but it is often cold in there especially downstairs.

Yep since the takeover the Sunday roasts are the best in the area in my opinion, went to blacksmiths arms a few weeks ago and not impressed at all (had really good meal there previously) al the food was under seasoned and really lacked flavour.

SSN saying it's not happening

the club that just keeps on giving. Masterclass

Completely agree. A lot of our fan base are to blame as well, such limp fans. Saw a video on Twitter of a good chunk of our fans clapping the team off at full time. I just can’t get on board with the club or anything lcfc related atm. ST holder, didn’t go to Fulham, won’t go to Arsenal and probably won’t go to another game this season. I’m just so fed up of it

Done and dusted finally. This club is a shambles

This was written before game even started, villa been playing shite and knackered from champions league.

Actually almost glad they are winning let’s just get us down and buried already. No way we have a better squad than wolves so just get on with it

There were some people on here worried about him doing so well that he would move onto bigger things come end of the season 🫣😅

We have nothing to lose to sack him, or he just walks. Get dyche in **** it. Doesn’t fix the sh*t show running the club but genuinely nothing to lose sacking this pretender off tbh

I just hope that away end of being vocal

I’m sorry but there is no chance we are staying up 😂 we are the worst team in the league and will finish second bottom/bottom. So we won’t have that conundrum!

Think he walks, hope he walks. Makes a huge statement if he does

This is all on Top/Rudkin, but my word RVN is a shocking manager. One of the worst we have ever had surely. Not getting a decent gig for a long time after we sack him