UniFox21

Well this feels very familiar, the usual Brendan cycle

Genuinely a good game to watch, very little pointless possession. Sky cameras cutting the audio/visual of Liverpool fans slating Gakpo after the miss

That feels harsh, what is he meant to do not challenge for the ball?

Brilliant save from the keeper there

Least cannon had a history of being decent at the level

The league in general is absolutely atrocious. Not one side has been impressive, any games we've lost or drawn was us being useless rather than opposition quality

We didn't score for like 10 games at home with Vardy starting

Mate he stands around and looks shocked when someone tries to pass to him. We look even more of a mess when he comes on Strikers and fullbacks are arguably 2 of our biggest issues.

A bias? He's been absolutely shite for weeks. He played a decent cross round that Thomas has played back across goal that should've been a tap in.

Just a much much shitter version of Shinji really. For some reason we've brought another support striker to play up on his own

QR code adverts by the urinals feels weird, spotted a few in pubs around Leicester yesterday. Not a fan

Absolutely infuriating player. His foul throws and attempting to volley a clearance and missing it badly basically summed up his cameo.

Difficult for him to pass to anyone when your supporting option is Hamza who is either stood still or chasing a player he's ignored

Reported DCR tweaked his hamstring, irony is I didn't notice a change to his game

Inconsistent doesn't really sum him up. Missed one of the most obvious foul throws I've ever seen from Hamza

Almost as if he bans them talking in the 2nd half

Has the brilliant talent of always looking either rushed or out of position

Lol Wonder if that's a reason Susan went

I'd definitely have a chat with your physio or find a good PT to help you sort exercises that will strengthen but takes into account your injuries.

If you have an idea of the machines you want to use, Google/YouTube them before/during the work out and you'll find a decent amount of videos online. I'm a fan of Jeff Nippard, but there are once again plenty of them out there. Instagram can also be helpful, there are some decent viral PTs about, AaronMartinfit has a good series on how to use common machines well. Some gyms also have a QR code on the machine to show you how to use them too. I use a tracking app called Hevy that has animations/instructions for the majority of exercises too. I know the gym group app has similar features, so I'm sure PureGym etc will do too. I appreciate asking people is horrible, but the majority are generally more than happy to help. The PT's will happily show you things if you're stuck and unsure. Always happy to answer any Q's you may have, I used to be bare anxious in the gym so do fully appreciate what you're feeling.

Exactly, he knows he won't win the entire crowd so why try to? Just do what he has to to be the best we can be

Another one gone then

El Khannous scores again for Stuttgart

In the upcoming games I'd prefer Marti trial using Aluko at fullback in rotation with Ricardo. Moving Hamza back to a box to box we bring on to help kill and manage games rather than Skipp.

This is it really. He stretches the pitch, taking defenders away from others and creating space. He runs for the entire time he's on the pitch, chasing anything down. He isn't clinical, but compared to Ayew who really isn't a 9 and Carranza who is still getting used to the league, he should probably continue to start