JonnyBoy

would love an X, is it the one with the batman doors? I am tempted with the model y - BUT i hate the turning circle on tesla's and the fact everything is on the screen i find it really distracting and no heads up display.

Having been a passenger in a polestar I am leaning towards one. The MG IM (IM is the Chinese superior brand of the group) with how good the BYD is doing over here i am intrigued. it is packed full of tech so will see if the tech is user friendly and not laggy.

Kone has now scored 3 in 4 this season for QPR. there we people snubbing this signing for 5 mill on here

Looking at test driving a few EV's, lease on company car coming to and end (Tesla M3) so far going to test drive the Audi A6 etron, MG IM6, Tesla Model Y performance, would test drive a polestar 4 but nearest is Solihull so CBA. May test drive the mercedes CLA electric for the ridiculous range on offer. Anybody own a larger EV than a model 3 that they absolutely love and would recommend?

Yea so don't get caught up in the crowd at the start i guess.. i had three toilet stops when i did a 16km run at the weekend, albeit smashed a coffee and a glass of water with electrolytes before I set off. I am assuming as it is well organised there will be portaloo's along the course?

yep going to do a few runs with segments of "race pace" and see how i find it. Definitely going to nail the gels!

Royal parks half marathon London in a few weeks. Never ran half marathon before only 10km races a couple of times. Any tips? As it is my first will go for negative splits first half see how I’m feeling then push on second half if feeling good. Not going for a time as first one but aiming for under 2 hours would be delighted with 1:50 training with Sis beta gels going to take one every half an hour

Our dog had IBD so has to we have to cook sweet potato, rice and pork loin every day as well we have to give him Nordic naturals oil and some powder which has about 30 vitamins in it that we have to get shipped from America, shipping alone for that costs £60 every 3 months! anyway, my point is natural food has helped massively and very rarely has a flare up, only ever so often if we turn our back and eats something off the floor. We had to get the plan from the nutritionist at willows in Solihull

depends what your goal is and how new you are, if you are looking at getting into more shape and strength you really can’t go wrong with compound exercises. I do legs quite a bit to help with running

Ahh yes reminds me of when i said people could save a bit more money by not going on an abroad holiday or having a car on finance, but got twisted into "you could save a house deposit by stopping coffee and Netflix subcriptions". Peak foxestalk

at what age can we get him to sign a professional contract where we can demand what we want for him?

no growth in July then

I think there are about 5 London football matches on the same day as well to add to it all. Madness

From knowledge, what he will get paid if he wins the race will be similar amount to winning 12 championship medals (I assume including yearly swim comps/olympic wins) there is not a lot of money in swimming. 800k will set him and his family up for life - do you blame him? arguably it is a much more level playing field than the clean olympics, look at the Russian drug scandal that was state funded, Chinese swimming team being done for doping and that’s just two off the top of my head. people will also see it as more entertaining as it is the unknown. A bit like Jake Paul facing Gervonta Davis will pull in millions of viewers, Las Vegas lights etc. has a similar feeling to when Liv golf started up. Yes, of course there is the health aspect to be considered, I imagine they will have a very good doctor on hand to assess bloods etc. we aren’t looking at a bodybuilder sticking needles into themselves down the local gym they know the risks. They know their gold medal won’t stack up against a clean athlete, I also don’t get the moral argument due to the amount of doping that takes place in the clean Olympics, and other sports for that matter.

@Master Fox are you ok in the head?

His young children and wife were in attendance as well. Awful

if my auntie had wheels she would be a bike? what's your point? still an amazing save

best save (not necessarily perfromance) was Ramsdale's save for Maddison's free kick

Point proven.

Out of 128 defenders this season, Milenkovic has clocked a top speed of 30.3kph ranking 95th, and Murillo ranks 69th. for a team where the defensive line is going to be setting out their stall on the half way line this could be a very interesting watch. They are also not ball playing CB’s and not comfortable passing it around at the back which is what Ange will require.

🤣 probably because there a lot of dodgy looking characters about, you just don’t know you may be randomly attacked, look at someone the wrong way and you get jumped - obviously more so at night. You only have to look at the awful incident in America the other day on the train, you can’t ever be too safe. The road leading from the station down to the centre is horrendous. I rather play it safe and feel more comfortable sticking with highcross, often we don’t need to visit any other shops as we don’t have a desire for any outside of high cross from memory - unless it’s a banging breakfast from Mrs Bridges. We live 25 minute drive to fosse park so go there now instead. We don’t even have much need for Leicester anymore, they have even gotten rid of the M&S.

back from 10 nights in Paxos and Kalami in Corfu - lurvelyyy.

Only go into Leicester if we go to Highcross, maybe a meal around St Martins square but that's it now. Feels so unsafe and just not a nice place

https://www.wivetonbell.co.uk In Norfolk - had lunch here but really impressed with the place. They make a fuss of dogs there hence the dog package they offer. George and dragon in Cley next the sea (again in Norfolk) lovely walks where it isn’t too busy where you can spend some precious time with him. Close to Blakeney as well.

Excuse me 🤣 are you actually saying I am making this up? Or are you just disagreeing without reading my comment. Incredible