Izzy

That's human nature - we're pessimistic creatures and seven times more likely to look at the negative than the positive. Optimism is a learned skill.

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A group called 'Dull Men's Club' came up as a suggested group I should follow on Facebook. After an initial thought of "How dare they!", I think I've now discovered my new spiritual home.

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Four superb quarter finals it must be said

Sit on the naughty chair

Think I'd rather England play SA on a neutral ground in the semi's tbh

Swing low sweet chariot

England love a drop goal

A close second with Adam Beard

Lekima Tagitagivalu is the best name in world rugby

Not only is the choir a load of pony but they also sing the anthems at 1.5 speed I love watching Rugby for the anthems but this WC has been awful for it.

'Leicester building something special' FT: Man Utd 1-1 Leicester Vicki Sparks BBC commentator, speaking on BBC Radio 5 Live This start to the season for Leicester has been nothing short of remarkable. They only just stayed up in the WSL last season, Kirk said that was the biggest achievement of his managerial career but my word are they building something special this season.

Sexton looks in disbelief

Must admit I've spent the last couple of days watching various Rory Stewart interviews on YT - I'm hugely impressed. Even James O'Brien from LBC seemed to respect him. For such a mild mannered, calm, softly spoken bloke, Stewart makes no apologies for absolutely detesting Boris Johnson. I mean he really hates him and everything he stands for. Off the subject here, but the way he talks about decentralizing government is a breath of fresh air.

Wales players look absolutely shell shocked

Probably won’t hear from Finners for a few days now. He’ll be distraught

Poor old Wales, gotta feel for them. What an opportunity missed.

Oops. Game over

@Finneganlike a cat on a hot tin roof with his sphincter going ten to the dozen Good luck mate, seriously

You need 'AdBlock' my friend

I know. Imagine losing 0-1 to England's reserve team. Embarrassing.

This was helpful for a noddy like me. How good is Rory Stewart (for a Tory) btw?