Miquel The Work Geordie

Walked the Yorskhire Three Peaks this weekend and got a right old urge to try and run it (or large portions of it). Anyone done any fell running before?

Phenomenal

Back on the sub 45 min 10k train baby, bloody drenched with sweat by the end

Sir John was a go to after work when I lived in The Park, great gaff. Weird pub up that way I never got in called The Running Horse, beautiful tiled building but never ****ing open! Think there's a few 'cave pubs', not quite built into like the H&H but they're definitely under and visitable — Malt Cross and Old Salutation do iirc Did you go through The Park Tunnel mate? One of the weirdest things I've ever seen. Really do get massive disparity with the Park and Radford / Arboretum rubbing shoulders

They did a few in the same photoshoot of a sponsorless one on a coy looking blonde woman who had a hint of melancholy, hate to say it but Kappa know their target demographic (me)

I'll be down there singing "come on you blues" It's called backing the boys, you lot should try it some time

Definitely not the worst of all time but – personally, live – I remember being astonished at how bad Roman Bednar looked on his debut against Forest.

Yeah maybe, good enough try man

Applying a damp rag to the burned area as we speak after this

Just keep ploughing away brother, promise you'll crack being funny one day!

Good joke mate! I don't get it but keep at it!

Gave the Fox Cub a go this afternoon with my old boy – really good set up. Beer was a bit tired but would definitely revisit. Worked in Barrow 17-18 and if I had it on my doorstep I'd not be in a rush to bugger off.

Yeah man it's not like there's a ubiquitous source of information that's readily available to anyone in the developed world

Ruslan Pimenov – diminutive little Russian forward, comfortable up top on his own or in the 10.

Prattled on about them for a decade but can't see the Real Lies album that came out in April getting toppled this year for me:

These are fantastic, first album been a regular work job for a few years. OI HAVE A LOVE

My god this forum has gone to shit.

In the morning is GOATed, earlier the better Can't be arsed with it in this humidity, was on sub 20m 5kms and clocked a 1hr42m half back in March/April which is remarkable for a man whos blood type is cask but this heat completely saps me.

Bump

You have blocks of lard for eyes

Whipping your bra off after a long day at work

From my Sandjeford supporting mate: "I don't know how you got this number, please stop messaging me" "I won't tell you again, this has to stop" "I'm calling the police"

Have some respect — those are chinos/trousers with a drawstring, not trackies. I suggest you get yourself to a Mediterranean retailer like Mango or Zara and educate yourself.

Taking your bra off after a long day at work

I hope we go down again