James_lcfc

When did we last have a GK as bad as him? Rab Douglas?

Really impressed with him today.

Alves aside…wow. Very poor.

Can’t believe how bad we are

Alves is a breath of fresh air here. Making the game watchable on his own.

I’m convinced Luke Thomas would get a game anywhere else in the football league. He is absolutely awful.

Huh? He had lots of decent games in his first season with us! I do think he needs to go now, he is completely finished with us now and desperately needs a change.

Enough players have been recycled now that the rot should have stopped - You have to think we’ll have too much for a lot of teams in this league. Reckon we win this pretty comfortably.

I'm sure they'd much prefer not to sell - They're doing it because they have to. Protests might have hurt them a little, but I very much doubt they had any influence at all on this decision.

To be fair, a staged 'first meeting' with your boss is going to be a bit awkward on camera! Martin is very David Brent esque though isn't he - Even his little look to the camera at the start to see he was being filmed

13 years for me now. It's nice when you progress to be able to go out for 10 miles+ and it feel nice and comfortable. You can completely zone out and barely remember most of it after. No such thing as a nothing distance though, regardless of your ability - 1km can be horrendous if you run it hard enough!

Yes. Even pro runners will feel a bit of dread/anxiety before very hard sessions, it's expected. As long as you're not overly anxious, the adrenaline should help a bit!

Christ, horrendous for all involved!

Mavididi

Keep draining that swamp McCarron!

I use the exact same two for sessions/raceday as you do. For easy/long runs I use the New Balance Rebel v5's. They just feel much softer than the Evo's, but still light/responsive enough if you want to pick up the pace ocassionally. Have been able to pick them up very cheap recently...my current pair cost £50!

We do seem too 'nice' as a team though, need a few more bastards in the starting line up I reckon!

Why does this feel like one of those transfer trolls that people have managed to get into some of the online media outlets

Was only £10m wasn't it? Birmingham signed Stansfield for more than that.

League 1 transfer record already? Massive aren't we. Good luck to him but I don't think he's going to do much over the next few years...we'll look back on this as good buisness I reckon.

He will be desperate to go and the club will want him gone so I think they'll sort something out. Loan maybe.

Went to the game on Saturday and he was the first to come over to the fans after. Took photos with my boys and seemed really really nice. Almost made me feel a bit bad for all the times I've slagged him off on here. He is still rubbish though.

Oh right, sorry - Yeah if you're running that solo in training you're probably pretty close to sub-20 now! 5k race pace is very hard in a normal week to be fair...I would struggle to hit it in reps over a 1km usually.

Knocking a minute off in 6 weeks would be a proper achievement - Keep us updated!