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HesNotGudjonsonn2

Importance of Sports Science and Nutrition.

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Posted

 

What's wrong with him? Big lad but he could be a rugby lad for all you know. I'm a strength and conditioning coach in football but I'm no Arnie

Posted
1 hour ago, LcFc_Smiv said:

 

What's wrong with him? Big lad but he could be a rugby lad for all you know. I'm a strength and conditioning coach in football but I'm no Arnie

Completely agree. He could be 30 stone of shear fat, doesn't mean he has to be built like a brick outhouse, after all they're don't employ him for his looks it's what's upstairs that counts. 

 

I used to work in the fitness industry myself and the amount of guys who looked the part but hadn't a clue when it came to the science behind their approaches to training was scary when you consider how much damage you can do to your body by not following the right principles. 

Guest Bob Hazels shorts
Posted
18 hours ago, jim5000 said:

Apparently the medical team let Vardy have a Red Bull and a packet of smokey bacon before every match.

Suggest he changes his diet

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