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SOCCERROO FOX

Fitness and Prespective

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Posted
:unsure:

Please don't hurt me. I'm not comfortable with allowing you near my nether region. You might, well…you know….try things… :unsure:

Oh, now now... as if hurting you would ever have crossed my mind. :ph34r::giggle:

And as for 'trying things' well, sadly, I've never found someone who constantly scratches his scrotum a massive turn on, to be honest. I think you're fairly safe... I may - just - be able to keep my hands off you! :whistle::P

Posted
Keep your carbs low. Protein high and a good exercise regime which you can reseach.

Dont eat after 8pm.

Im on fcuking night shift!!!!

I finish work at 6am...what do you want me to do STARVE????? :)

Posted
I ate after 8pm today.

What the f**k is going to happen to me?

:cry: :cry:

The demons will come and get you when you are asleep.

And you will end up being a eunuch.

Posted
Im on fcuking night shift!!!!

I finish work at 6am...what do you want me to do STARVE????? :)

What I meant was dont eat a few hours before bed, then its unlikely you will be sleeping on food which will in turn make you gain weight. Just apply it to whenever you do your shifts.

I ate after 8pm today.

What the f**k is going to happen to me?

:cry: :cry:

Funny. Not

It's just general rule of thumb - I take it you're averagely overweight and then using this witty comment as a vehicle to mock me as I actually know what I'm talking about?

For once you know fu ck all on this subject in question (un surprising as you seem to be an expert on everything else)

If you haven't got anything decent to say then don't bother - once preached in my direction from you a while back!! lol

You make me giggle sometimes Jimmy Boy :giggle:

Posted

None of these blokes on here could run 500 yards unless the price for winning is 20 cans of beers.

Posted
What I meant was dont eat a few hours before bed, then its unlikely you will be sleeping on food which will in turn make you gain weight. Just apply it to whenever you do your shifts.

Funny. Not

It's just general rule of thumb - I take it you're averagely overweight and then using this witty comment as a vehicle to mock me as I actually know what I'm talking about?

For once you know fu ck all on this subject in question (un surprising as you seem to be an expert on everything else)

If you haven't got anything decent to say then don't bother - once preached in my direction from you a while back!! lol

You make me giggle sometimes Jimmy Boy :giggle:

I sleep on a bed.

Sorry Tommy! :)

But you are right.

I eat a bowl of muesli at 4am on nights...i shit loads when i wake up!

Posted
I sleep on a bed.

Sorry Tommy! :)

But you are right.

I eat a bowl of muesli at 4am on nights...i shit loads when i wake up!

Well thats good then. Nothing wrong with eating loads when you wake up, wish I had time to!

I dont mind a sarcy comment, just taking time to write down stuff - for people to take on board - and then people just take the piss is pretty arousing.

Posted
Well thats good then. Nothing wrong with eating loads when you wake up, wish I had time to!

I dont mind a sarcy comment, just taking time to write down stuff - for people to take on board - and then people just take the piss is pretty arousing.

Piss take is all part of the fun Tommy Boy.

Its all in jest.

I run 40 mins every few days too Karim.

Bout fcuking dead after mind you!

Posted
Well thats good then. Nothing wrong with eating loads when you wake up, wish I had time to!

I dont mind a sarcy comment, just taking time to write down stuff - for people to take on board - and then people just take the piss is pretty arousing.

You should try Tai-Chi or Yoga its good for fitness and helps you RELAX but becareful yoga and even Pilates hurts like hell for a few days after.

Posted
Cheers for that mate i shall give it a go!! :thumbup:

I do rarely drink, but if i do im a guiness drinker! lol

So maybe i need to cut that out for a start! :giggle:

Cheers!

Guinness was possibly the main contributor to the 15kg being there in the first place in my case :thumbup:

Posted
Guinness was possibly the main contributor to the 15kg being there in the first place in my case :thumbup:

Thats my excuse too :whistle:

I'm thinking if i have a heart attack or a stroke im going to sue the RMH for haveing happy hour before the Victory and St Kilda games :)

Posted
Thats my excuse too :whistle:

I'm thinking if i have a heart attack or a stroke im going to sue the RMH for haveing happy hour before the Victory and St Kilda games :)

Yeah I know... and the cnuts don't discount the Pure Blonde despite it being brewed locally :angry:

Posted
Yeah I know... and the cnuts don't discount the Pure Blonde despite it being brewed locally :angry:

Pure Blonde :@ Tastes like cat piss

The Boags Blonde is OK

Posted
Funny. Not

It's just general rule of thumb - I take it you're averagely overweight and then using this witty comment as a vehicle to mock me as I actually know what I'm talking about?

For once you know fu ck all on this subject in question (un surprising as you seem to be an expert on everything else)

If you haven't got anything decent to say then don't bother - once preached in my direction from you a while back!! lol

You make me giggle sometimes Jimmy Boy :giggle:

:eek:

Oh. My God.

Stop taking yourself so seriously. I was actually responding to Raj's comments. And anyway it was a lighthearted question that I actually hoped someone might respond with a real answer for, i.e. why is eating late bad for you? But just LOOK at what you wrote! F**king hell.

As for being overweight. Bwhahahahahaha. Just ask Fez, Alez, Manwell or anyone else on here that's met me.

Sort yourself out or go back to wanking over your fitness magazines.

Posted
:eek:

Oh. My God.

Stop taking yourself so seriously. I was actually responding to Raj's comments. And anyway it was a lighthearted question that I actually hoped someone might respond with a real answer for, i.e. why is eating late bad for you? But just LOOK at what you wrote! F**king hell.

As for being overweight. Bwhahahahahaha. Just ask Fez, Alez, Manwell or anyone else on here that's met me.

Sort yourself out or go back to wanking over your fitness magazines.

I'm a very gullible and easily offended person and I take this forum way too seriously. :thumbup:

Posted
As for being overweight. Bwhahahahahaha. Just ask Fez, Alez, Manwell or anyone else on here that's met me.

If you're overweight, there's no hope for the rest of us.

:cry:

Posted
If you're overweight, there's no hope for the rest of us.

:cry:

:giggle:

You see I sponsored you?

My brother-in-law-to-be is running it this year as well. Although after going for a 4 mile run last night and being totally shattered by the end I have no idea how you do it! Fair play.

Posted

I saw this thread, and that James was the last person to reply, and thought to myself "I bet there's a tiff involved with Tommy G".

Lovely stuff.

For the record James is actually morbidly obese.

Posted
I saw this thread, and that James was the last person to reply, and thought to myself "I bet there's a tiff involved with Tommy G".

Lovely stuff.

For the record James is actually morbidly obese.

Hey I really didn't rise this time!!

As for the second bit I know I need to face up to my weight problems and as such that is going in my signature. Hopefully it'll provide the kick up the (fat) arse I need.

And obesely morbid.

He's so morbid.

Heaven forbid I ever get so morbid. Sordid.

:cry:

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