cuddly ken Posted 14 December 2012 Share Posted 14 December 2012 http://www.independent.ie/sport/soccer/sean-st-ledger-doubt-for-key-qualifiers-3325680.html Seems St Ledger could be out for longer than expected. We could be left short should Wes or Zak pick up an injury, think this needs to be addressed to protect our push for promotion. Link to comment Share on other sites More sharing options...
GLC Posted 14 December 2012 Share Posted 14 December 2012 I'd be more worried if Nugent was injured Link to comment Share on other sites More sharing options...
kingfox Posted 14 December 2012 Share Posted 14 December 2012 If he stopped hopping to Ireland and London getting pissed, then he might of been back by now. Link to comment Share on other sites More sharing options...
Captain... Posted 14 December 2012 Share Posted 14 December 2012 If he stopped hopping to Ireland and London getting pissed, then he might of been back by now. Saint LADger Link to comment Share on other sites More sharing options...
tylesta Posted 14 December 2012 Share Posted 14 December 2012 http://www.independe...rs-3325680.html Seems St Ledger could be out for longer than expected. We could be left short should Wes or Zak pick up an injury, think this needs to be addressed to protect our push for promotion. can de leat play anywere in defence Link to comment Share on other sites More sharing options...
MGLCFC Posted 14 December 2012 Share Posted 14 December 2012 Isn't this the reason Keane has extended his loan deal? Link to comment Share on other sites More sharing options...
indierich06 Posted 14 December 2012 Share Posted 14 December 2012 http://www.independe...rs-3325680.html Seems St Ledger could be out for longer than expected. We could be left short should Wes or Zak pick up an injury, think this needs to be addressed to protect our push for promotion. Why do you think we re-signed Michael Keane on loan? Even if both Morgan and Whitbread get injured, we'd still have Moore and Keane - it wouldn't be ideal, but we can't just bring in players of the same quality as Whitbread, morgan and SSL just in case a couple of them get injured. IF we get an injury crisis, I'm sure Pearson would look at bringing someone else in on loan once he knows what we're dealing with injury-wise. It would be stupid to do it now. Link to comment Share on other sites More sharing options...
GingerrrFox Posted 14 December 2012 Share Posted 14 December 2012 If he stopped hopping to Ireland and London getting pissed, then he might of been back by now. Completely agree with you here I work in sport science and can tell you now the amount of times he's on the beers will do absolutely nothing but severely hamper muscular injury recovery rate especially regarding scar tissue. I love Ledge but really he should get his priorities sorted. Link to comment Share on other sites More sharing options...
LcFc_Smiv Posted 14 December 2012 Share Posted 14 December 2012 Completely agree with you here I work in sport science and can tell you now the amount of times he's on the beers will do absolutely nothing but severely hamper muscular injury recovery rate especially regarding scar tissue. I love Ledge but really he should get his priorities sorted. Barnes et al. (2011) found alcohol to be non-detrimental to recovery, however I could be bending the research in my favour a little Link to comment Share on other sites More sharing options...
dakin_fox Posted 14 December 2012 Share Posted 14 December 2012 You must always be ready for injuries but with keane on an extended loan and moore as back up i think we have enough back up in that position . Link to comment Share on other sites More sharing options...
GingerrrFox Posted 14 December 2012 Share Posted 14 December 2012 Barnes et al. (2011) found alcohol to be non-detrimental to recovery, however I could be bending the research in my favour a little Haha think you might be bending the research heavily in your favour. I can't be arsed to reference it but alcohol inhibits protein synthesis. Protein is the building blocks of muscle, essential for growth and repair. Less protein utilised by the body = less growth and repair. Link to comment Share on other sites More sharing options...
LcFc_Smiv Posted 14 December 2012 Share Posted 14 December 2012 Haha think you might be bending the research heavily in your favour. I can't be arsed to reference it but alcohol inhibits protein synthesis. Protein is the building blocks of muscle, essential for growth and repair. Less protein utilised by the body = less growth and repair. Well the study was based on the effects of alcohol after a game of rugby looking at the recovery of muscles, however the amount of alcohol used was 1g per kg of body mass, I'm sure SSL smashes that. So I may have took it completely out of context, I know your right I just like to be awkward from time to time I do sports science for performance coaching so I completely agree with you, but sometimes you have to defend alcohol! Link to comment Share on other sites More sharing options...
My Nads Posted 14 December 2012 Share Posted 14 December 2012 I'm sure Shakespear will be on the look out just in case. Link to comment Share on other sites More sharing options...
cuddly ken Posted 14 December 2012 Author Share Posted 14 December 2012 Completely agree with you here I work in sport science and can tell you now the amount of times he's on the beers will do absolutely nothing but severely hamper muscular injury recovery rate especially regarding scar tissue. I love Ledge but really he should get his priorities sorted. There are lies, damned lies and statistics. For every research there is other research to counter it. If you really do have any Sports Science knowledge and had read about St Ledgers injury you'd know that alcohol or the lack of it would make little difference to blood trapped inside the muscle fascia. Problem we have today is that loads of wannabes are leaving Uni with their Sports Science degrees thinking there doctors or expert Scientists. Most end up working at McDonalds or as Sex Pest fitness instructors at local gyms. The Sports Science graduate can be described as a Jack of all trades and master of none of them, I should know I've taught hundreds of them at my Uni. As they say a little knowledge is a dangerous thing! Right I'm off to the pub to lubricate my injured triceps........ Link to comment Share on other sites More sharing options...
Wasyls Pec Deck Posted 14 December 2012 Share Posted 14 December 2012 There are lies, damned lies and statistics. For every research there is other research to counter it. If you really do have any Sports Science knowledge and had read about St Ledgers injury you'd know that alcohol or the lack of it would make little difference to blood trapped inside the muscle fascia. Problem we have today is that loads of wannabes are leaving Uni with their Sports Science degrees thinking there doctors or expert Scientists. Most end up working at McDonalds or as Sex Pest fitness instructors at local gyms. The Sports Science graduate can be described as a Jack of all trades and master of none of them, I should know I've taught hundreds of them at my Uni. As they say a little knowledge is a dangerous thing! Right I'm off to the pub to lubricate my injured triceps........ Haha... Link to comment Share on other sites More sharing options...
TrentFox Posted 14 December 2012 Share Posted 14 December 2012 can de leat play anywere in defence Right-back ? Link to comment Share on other sites More sharing options...
_Fatboyslow_ Posted 14 December 2012 Share Posted 14 December 2012 I don't do sports science or the like but out of all the options he could have choosen to aid his recovery I don't think Ladding It Up is the best choice. Now that's sounds so much better than calling him a ungrateful overpaid knob head !!! Link to comment Share on other sites More sharing options...
GingerrrFox Posted 14 December 2012 Share Posted 14 December 2012 There are lies, damned lies and statistics. For every research there is other research to counter it. If you really do have any Sports Science knowledge and had read about St Ledgers injury you'd know that alcohol or the lack of it would make little difference to blood trapped inside the muscle fascia. Problem we have today is that loads of wannabes are leaving Uni with their Sports Science degrees thinking there doctors or expert Scientists. Most end up working at McDonalds or as Sex Pest fitness instructors at local gyms. The Sports Science graduate can be described as a Jack of all trades and master of none of them, I should know I've taught hundreds of them at my Uni. As they say a little knowledge is a dangerous thing! Right I'm off to the pub to lubricate my injured triceps........ Cheers for your input, seems as you know so much about me and what I do. I'll go tell the senior physiologist and the other members of the sport science department that have many more years of experience than me at the premiership club I work for that, banning players from drinking alcohol whilst injured is a complete waste of time and we should just advise them to drink as much as they can. You've come across as a right ignorant ****, so I have no problems in calling you a ****. Link to comment Share on other sites More sharing options...
cuddly ken Posted 14 December 2012 Author Share Posted 14 December 2012 Cheers for your input, seems as you know so much about me and what I do. I'll go tell the senior physiologist and the other members of the sport science department that have many more years of experience than me at the premiership club I work for that, banning players from drinking alcohol whilst injured is a complete waste of time and we should just advise them to drink as much as they can. You've come across as a right ignorant ****, so I have no problems in calling you a ****. You GinG-ers 👩 are highly strung! Players go on the pop when they want to, banning them? Doesn't work in real life! By the way, Have a word with your senior physiologist about how long GinG-ers live compared to normal people.🙀 I wouldn't buy any box sets if I were you! 👼 That should turn you to Alcohol! Not to worry as legend has it that GinG-ers become Vampires when they pop their clogs 👹 Link to comment Share on other sites More sharing options...
indierich06 Posted 14 December 2012 Share Posted 14 December 2012 You GinG-ers í ½í±© are highly strung! Players go on the pop when they want to, banning them? Doesn't work in real life! By the way, Have a word with your senior physiologist about how long GinG-ers live compared to normal people.í ½í¹€ I wouldn't buy any box sets if I were you! í ½í±¼ That should turn you to Alcohol! Not to worry as legend has it that GinG-ers become Vampires when they pop their clogs í ½í±¹ The **** are you on about? Link to comment Share on other sites More sharing options...
Narborough_fox Posted 14 December 2012 Share Posted 14 December 2012 Not an expert on this, but surely all the travelling that he's been doing won't be helping. He'll cramp up on the journeys, be it a short one or a long one, meaning it may hinder the hamstring recovering as quickly as it could? Although, if it did I'm sure the physio's wouldn't let him travel as much as he has done. Link to comment Share on other sites More sharing options...
Steve_Walsh5 Posted 15 December 2012 Share Posted 15 December 2012 Not an expert on this, but surely all the travelling that he's been doing won't be helping. He'll cramp up on the journeys, be it a short one or a long one, meaning it may hinder the hamstring recovering as quickly as it could? Although, if it did I'm sure the physio's wouldn't let him travel as much as he has done. I doubt he'd be flying cattle class when on a long haul flight. 1st class you can practically lay down. I do know where you are coming from though. Link to comment Share on other sites More sharing options...
shiv Posted 15 December 2012 Share Posted 15 December 2012 To be honest if I was injured and couldn't take part in training then I'd probably need a few beers. He's going to see a specialist in Munich in a week or so anyway so hopefully he'll be back sooner than expected. Link to comment Share on other sites More sharing options...
z-layrex Posted 15 December 2012 Share Posted 15 December 2012 To be honest if I was injured and couldn't take part in training then I'd probably need a few beers. He's going to see a specialist in Munich in a week or so anyway so hopefully he'll be back sooner than expected. Munich?? Talk about pissing money away. Link to comment Share on other sites More sharing options...
Danno Posted 15 December 2012 Share Posted 15 December 2012 He gave all the u21's £100 each to taste some extra hot sauce Link to comment Share on other sites More sharing options...
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